People usually are seeking therapy when they are having a crisis in their life; when coping skills are not working, when depression, anxiety, or relationship issues are interfering in their ability to function on a daily basis.
Therapy provides an understanding of behavior patterns, and the reasons to why we do what we do. It teaches healthy, effective skill building to resolve and manage your issues. Therapy provides the environment to get unstuck from your issues.
Dr. E. works from a positive relational focused approach to changing your life. In our work together we will develop goals and a plan to accomplish the change in your life. Dr. E’s therapy is usually brief and allows you to move forward with your life in a short amount of sessions.
